Seniors Can Surf

Seniors can surf with surf lessons and big boards. Three things will help them. They should be flexible, have some upper body strength, and not be too over weight. Those who have some regular physical activities find surfing easier than those who are sedentary. Surf lessons begin in waist deep water, so swimming is not…

Adults Learn to Surf

Adult surfers can learn to surf and enjoy it as recreation and exercise. It is helpful if adults have been active. Surfing is physically demanding. It is helpful if the adult engages in aerobics, upper body strength training, and is flexible. The flexibility and upper body strength are helpful in popping up from a lying…

Adults Learn to Surf

Adults learn to surf and enjoy the experience as much as teenagers. Surfing is a sport that everyone from kids to seniors can learn. The physical requirement is usually satisfied with just staying active and not leading a sedentary life. Physical Requirements Anyone that wants to learn to surf will need a few physical abilities….